The Public Record
Corrections & Revisions
Every change to a published article, in reverse chronological order. See the corrections policy for what each kind of revision means and how to request one.
- UpdateOctober 20, 2026
Why checking your Medicare drug plan matters, even if your pills haven't changed
Daily evergreen · Medicare
- UpdateOctober 20, 2026
Why you should practice standing on one foot
Daily evergreen · Healthy Aging
- UpdateOctober 20, 2026
How to make the most of a checkup when you feel completely fine
Daily evergreen · Preventive Care
- UpdateOctober 20, 2026
The quiet restorative power of soft fascination
Daily evergreen · Mind & Emotional Wellness
- UpdateOctober 20, 2026
Why you should practice standing up without your hands
Daily evergreen · Movement & Mobility
- UpdateOctober 20, 2026
Why the order in which you eat your meal matters
Daily evergreen · Nutrition
- UpdateOctober 20, 2026
Why your wake-up time matters more than your bedtime
Daily evergreen · Sleep
- UpdateOctober 20, 2026
How to take your blood pressure so it tells the truth
Daily evergreen · Heart Health
- UpdateOctober 20, 2026
Most Medicare Advantage enrollees face Medigap denials if they switch
Today's Report. Assembled from 3 source(s). Pillar: medicare.
- UpdateOctober 19, 2026
Understanding your Medicare annual notice of change
Daily evergreen · Medicare
- UpdateOctober 19, 2026
Build your personal 'blue zone': How everyday choices support lasting health
Daily evergreen · Healthy Aging
- UpdateOctober 19, 2026
Your Annual Physical: More Than Just a Check-Up
Daily evergreen · Preventive Care
- UpdateOctober 19, 2026
Your Body Keeps the Score: Understanding How Stress Stays With You
Daily evergreen · Mind & Emotional Wellness
- UpdateOctober 19, 2026
Your walk is more than just steps: Why arm swing matters for balance and power
Daily evergreen · Movement & Mobility
- UpdateOctober 19, 2026
Rethink your drink: The often-overlooked source of hidden sugars
Daily evergreen · Nutrition
- UpdateOctober 19, 2026
Evening light exposure and your sleep: A simple adjustment for better rest
Daily evergreen · Sleep
- UpdateOctober 19, 2026
Making Small Changes for a Healthier Heart
Daily evergreen · Heart Health
- UpdateOctober 19, 2026
Medicare open enrollment period begins, offering chance to review coverage
Today's Report. Assembled from 3 source(s). Pillar: medicare.
- UpdateOctober 18, 2026
Understanding and Using Medicare's Preventative Care Benefits
Daily evergreen · Medicare
- UpdateOctober 18, 2026
Making room for movement: How small efforts add up to big health benefits
Daily evergreen · Healthy Aging
- UpdateOctober 18, 2026
Your Annual Checkup: More Than Just a Blood Pressure Reading
Daily evergreen · Preventive Care
- UpdateOctober 18, 2026
Your Inner Critic Isn’t Always Right: Learning to Talk Back to Negative Thoughts
Daily evergreen · Mind & Emotional Wellness
- UpdateOctober 18, 2026
Finding your stride: The often-overlooked benefits of walking backwards
Daily evergreen · Movement & Mobility
- UpdateOctober 18, 2026
Rethinking the 'Clean Plate Club' habit for better digestion
Daily evergreen · Nutrition
- UpdateOctober 18, 2026
Evening meals: How timing and type affect your sleep
Daily evergreen · Sleep
- UpdateOctober 18, 2026
When is it the Right Time for Blood Pressure Monitoring at Home?
Daily evergreen · Heart Health
- UpdateOctober 18, 2026
Medicare fall open enrollment begins, offering chance to review health coverage
Today's Report. Assembled from 3 source(s). Pillar: medicare.
- UpdateOctober 17, 2026
Understanding Medicare's Annual Enrollment Period: Your Yearly Check-In
Daily evergreen · Medicare
- UpdateOctober 17, 2026
Small sips for better days: Hydration is more than just drinking water
Daily evergreen · Healthy Aging
- UpdateOctober 17, 2026
Your Annual Physical: More Than Just a Check-Up
Daily evergreen · Preventive Care
- UpdateOctober 17, 2026
Your Inner Critic Isn't Always Helping: How Self-Compassion Protects Your Health
Daily evergreen · Mind & Emotional Wellness
- UpdateOctober 17, 2026
Your everyday movements are more powerful than you think
Daily evergreen · Movement & Mobility
- UpdateOctober 17, 2026
Making your meals work harder: The power of food pairings
Daily evergreen · Nutrition
- UpdateOctober 17, 2026
When Sleep Feels Elusive: Focus on the Bed, Not the Clock
Daily evergreen · Sleep
- UpdateOctober 17, 2026
Understanding Your Blood Pressure Numbers: More Than Just the Top and Bottom
Daily evergreen · Heart Health
- UpdateOctober 17, 2026
Navigating medical bills: A reminder to understand what you sign
Today's Report. Assembled from 3 source(s). Pillar: medicare.
- UpdateOctober 16, 2026
Understanding Medicare's observation status: What it means for your hospital stay
Daily evergreen · Medicare
- UpdateOctober 16, 2026
Build a Simple Stretching Habit for Everyday Mobility
Daily evergreen · Healthy Aging
- UpdateOctober 16, 2026
Your preventive care checklist: What to discuss at your annual checkup
Daily evergreen · Preventive Care
- UpdateOctober 16, 2026
A Pause for Your Brain: How Small Breaks Can Boost Focus and Well-Being
Daily evergreen · Mind & Emotional Wellness
- UpdateOctober 16, 2026
The underestimated power of walking: More than just exercise
Daily evergreen · Movement & Mobility
- UpdateOctober 16, 2026
Rethink your plate: the surprising power of fiber beyond regularity
Daily evergreen · Nutrition
- UpdateOctober 16, 2026
Evening light: a quiet disruptor of your sleep
Daily evergreen · Sleep
- UpdateOctober 16, 2026
Understanding Your Blood Pressure Numbers: More Than Just Two Figures
Daily evergreen · Heart Health
- UpdateOctober 15, 2026
Making your annual Medicare plan review work for you
Daily evergreen · Medicare
- UpdateOctober 15, 2026
Breathe better, live better: The simple power of mindful breathing
Daily evergreen · Healthy Aging
- UpdateOctober 15, 2026
Your Annual Check-Up: More Than Just a Formality
Daily evergreen · Preventive Care
- UpdateOctober 15, 2026
When Stress Feels Normal: Recognizing the Signs of Chronic Stress
Daily evergreen · Mind & Emotional Wellness
- UpdateOctober 15, 2026
Your walk is more than just steps: It's a symphony of strength and balance
Daily evergreen · Movement & Mobility
- UpdateOctober 15, 2026
Rethinking your plate: vegetables first for better blood sugar
Daily evergreen · Nutrition
- UpdateOctober 15, 2026
When is the best time to sleep? It's not just about hours
Daily evergreen · Sleep
- UpdateOctober 15, 2026
Your Heart Loves Good Sleep, Even When You Don't Feel Tired
Daily evergreen · Heart Health
- UpdateOctober 15, 2026
Medicare Advantage enrollees may face challenges switching to Medigap due to pre-existing conditions
Today's Report. Assembled from 3 source(s). Pillar: medicare.
- UpdateOctober 14, 2026
Understanding Medicare's Annual Enrollment Period: A Chance to Review
Daily evergreen · Medicare
- UpdateOctober 14, 2026
Your strongest muscle: How building leg strength supports your whole body
Daily evergreen · Healthy Aging
- UpdateOctober 14, 2026
Don't skip that routine dental cleaning, it's about more than just your teeth
Daily evergreen · Preventive Care
- UpdateOctober 14, 2026
Your Inner Critic: How to Shift From Self-Judgment to Self-Compassion
Daily evergreen · Mind & Emotional Wellness
- UpdateOctober 14, 2026
Why a brisk walk is more than just exercise
Daily evergreen · Movement & Mobility
- UpdateOctober 14, 2026
Rethink your plate: the power of mindful eating for better digestion and well-being
Daily evergreen · Nutrition
- UpdateOctober 14, 2026
Why a Consistent Sleep Schedule Matters (Even on Weekends)
Daily evergreen · Sleep
- UpdateOctober 14, 2026
Your Blood Pressure Numbers: What They Mean for Your Heart
Daily evergreen · Heart Health
- UpdateOctober 14, 2026
New Medicaid work requirements lead to coverage loss for some
Today's Report. Assembled from 3 source(s). Pillar: medicare.
- UpdateOctober 13, 2026
Making the most of your preventive care benefits with Medicare
Daily evergreen · Medicare
- UpdateOctober 13, 2026
Your daily movement matters more than your weekend workout
Daily evergreen · Healthy Aging
- UpdateOctober 13, 2026
Your Family's Health Story: A Powerful Tool for Your Well-being
Daily evergreen · Preventive Care
- UpdateOctober 13, 2026
Why a "Mind-Body Split" is a Myth, and What That Means for Your Well-being
Daily evergreen · Mind & Emotional Wellness
- UpdateOctober 13, 2026
Build your daily balance with a simple standing practice
Daily evergreen · Movement & Mobility
- UpdateOctober 13, 2026
Rethink what "eating well" means for your plate and your peace of mind
Daily evergreen · Nutrition
- UpdateOctober 13, 2026
Your Bedroom Environment: A Foundation for Better Sleep
Daily evergreen · Sleep
- UpdateOctober 13, 2026
Your Heart Loves to Hydrate: Why Water Intake Matters for Cardiovascular Health
Daily evergreen · Heart Health
- UpdateOctober 13, 2026
Medicare advantage and part D star ratings released for 2027 plans
Today's Report. Assembled from 3 source(s). Pillar: medicare.
- UpdateOctober 12, 2026
Understanding Medicare's Annual Enrollment Period
Daily evergreen · Medicare
- UpdateOctober 12, 2026
Making room for movement: why small bursts of activity add up
Daily evergreen · Healthy Aging
- UpdateOctober 12, 2026
Your Annual Check-Up: More Than Just a Formality
Daily evergreen · Preventive Care
- UpdateOctober 12, 2026
The Power of a Micro-Moment: How Small Pauses Can Recharge Your Mind
Daily evergreen · Mind & Emotional Wellness
- UpdateOctober 12, 2026
Build a better walk, step by step
Daily evergreen · Movement & Mobility
- UpdateOctober 12, 2026
Rethink 'Junk Food' for Better Eating Habits
Daily evergreen · Nutrition
- UpdateOctober 12, 2026
Why it's time to rethink your sleep hygiene checklist
Daily evergreen · Sleep
- UpdateOctober 12, 2026
Blood Pressure Readings: Understanding Your Numbers Beyond the Clinic
Daily evergreen · Heart Health
- UpdateOctober 12, 2026
Medicare Advantage and Part D plans rated for 2027: What you need to know
Today's Report. Assembled from 3 source(s). Pillar: medicare.
- UpdateOctober 11, 2026
Understanding your part B premium: Income can change what you pay
Daily evergreen · Medicare
- UpdateOctober 11, 2026
Nourishing your social ties for a healthier, longer life
Daily evergreen · Healthy Aging
- UpdateOctober 11, 2026
Your Annual Physical: A Preventative Health Check-in
Daily evergreen · Preventive Care
- UpdateOctober 11, 2026
Your Body Keeps the Score: Understanding How Emotions Affect Physical Health
Daily evergreen · Mind & Emotional Wellness
- UpdateOctober 11, 2026
Your walk is more than steps: How purposeful movement builds lasting health
Daily evergreen · Movement & Mobility
- UpdateOctober 11, 2026
Rethink Your Drink: The Simple Power of Hydration for Healthy Aging
Daily evergreen · Nutrition
- UpdateOctober 11, 2026
Evening meals: timing matters for better sleep
Daily evergreen · Sleep
- UpdateOctober 11, 2026
Your Blood Pressure Numbers: Understanding What They Really Mean
Daily evergreen · Heart Health
- UpdateOctober 11, 2026
Medicare Advantage and Part D plans for 2027 rated by CMS
Today's Report. Assembled from 3 source(s). Pillar: medicare.
- UpdateOctober 10, 2026
Making your annual Medicare plan review count
Daily evergreen · Medicare
- UpdateOctober 10, 2026
The surprising power of plain water for healthy aging
Daily evergreen · Healthy Aging
- UpdateOctober 10, 2026
Your Annual Check-Up: More Than Just a Formality
Daily evergreen · Preventive Care
- UpdateOctober 10, 2026
Mind-Body Connection: The Power of Speaking Your Truth
Daily evergreen · Mind & Emotional Wellness
- UpdateOctober 10, 2026
Build a better walking habit: Consistency over intensity
Daily evergreen · Movement & Mobility
- UpdateOctober 10, 2026
Rethink your plate: Focus on colors, not just counts
Daily evergreen · Nutrition
- UpdateOctober 10, 2026
When is it Time to Consider a Sleep Study?
Daily evergreen · Sleep
- UpdateOctober 10, 2026
Your Heart Loves Good Sleep: Why Rest Matters for Cardiovascular Health
Daily evergreen · Heart Health
- UpdateOctober 10, 2026
Medicare part B beneficiaries to receive $90 premium rebate
Today's Report. Assembled from 3 source(s). Pillar: medicare.
- UpdateOctober 9, 2026
Understanding Medicare: The Difference Between Original and Advantage Plans
Daily evergreen · Medicare
- UpdateOctober 9, 2026
Why You Might Be Forgetting Words (And What To Do About It)
Daily evergreen · Healthy Aging